Feeling exhausted despite you love your work, lately you have been taking longer to finish the task you would finish in 10 minutes earlier, you feel left out in your workplace or feel you are not appreciated despite your best efforts, missing deadlines, feels absentminded, have been reporting absent at work

All of these and many more could be real stress related to work, it could be toxic work environment or could be a combination of various life stressors in your life at the moment

What can you do to help yourself/loved one:

• Speak to your loved ones to get support
• Explore more about your symptoms
• Chat with us for more information
• Book with one of our Clinical Psychologist to understand your mental status better and how to manage it
• Remember this is manageable with right kind of treatment
• We are just a call away!