Do you or your loved one - often struggle with low mood, you no longer feel interested in things that you would enjoy earlier, you feel easily tired, even on days that you spend on bed you feel exhausted and low on energy, thoughts like “no one loves me”, “I am good for nothing” often crosses your mind

You may be experiencing depressive symptoms

What can you do to help yourself/loved one:

• Speak to your loved ones to get support
• Explore more about your symptoms
• Chat with us for more information
• Contact us for free resources to get more understanding
• Book with one of our Clinical Psychologist to understand your mental status better and how to manage it
• Remember this is manageable with right kind of treatment
• We are just a call away!