Harmony Therapy World

Parental skills training is offered to parent/parents to equip them with better strategies to raise their kids. Parents facing behavioral/emotional/developmental challenges in their children, or struggling to understand their children despite best provisions may often feel lost and/or incompetent which can harm their own self esteem and have a negative impact on parenting confidence. These may further strain their relationship with their children. Ample of research has shown the positive impact of parental skills training. It can be delivered individually to parent/parents as family unit and/or as structured parental group training. From being a toddler parent to a teenager parent, it can benefit you and help you develop positive parent-child relationship. Strategies are often aimed at enhancing communication, behavior management, positive disciplining, conflict resolution, emotional regulation, building healthy home environment.

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Frequently asked Questions

General Questions

Parent skills training helps parents develop effective communication, discipline strategies, and emotional support techniques for their children. Parent psychotherapy provides emotional support and guidance to parents struggling with stress, parenting challenges, or their own emotional well-being.

Parents, caregivers, or guardians who want to:

Improve communication with their child
Manage challenging behaviors effectively
Support children with emotional or developmental difficulties
Reduce parenting stress and burnout
Strengthen the parent-child bond

No! It benefits all parents, whether they are facing challenges or simply want to enhance their parenting skills.

Sessions typically include:

Understanding child behavior and emotions
Learning positive discipline techniques
Developing healthy communication skills
Managing parental stress and emotional regulation
Strengthening the parent-child relationship

It varies based on individual needs but usually lasts 6 to 12 sessions.

It’s ideal for both parents or caregivers to attend, but one parent can still benefit individually.

Yes! It provides effective tools and techniques to manage tantrums, aggression, defiance, or anxiety in children.

It enhances your parenting style by introducing proven, positive strategies for better communication and discipline.

Seeking help doesn’t mean you are a bad parent—it means you care about your child’s well-being and want to improve as a caregiver.

Yes, everything discussed is private and confidential, except in cases of immediate risk (e.g., child abuse, harm to self or others).

You can schedule an appointment online.

Session fees vary based on the therapist’s expertise. Click Here

Yes! We provide online sessions for your convenience.

Yes! Online sessions provide the same tools and strategies, especially for parents with busy schedules.

Yes, please notify us 48 hours in advance to avoid cancellation fees, and in case you notify us at least 24 hours in advance, your money will be reverted back in Harmony wallet that you may use over a period of 6 months for any service from the platform.

If urgent, we can schedule an earlier session. However, therapy is not a crisis service—for emergencies, seek immediate support.

Yes! Many parents find that addressing their own past experiences helps them become more emotionally present and effective caregivers.

Consistency is key. A therapist will guide you on adapting strategies to fit your child’s unique needs.

1. What is parent skills training and psychotherapy?

2. Who can benefit from parent skills training?

3. Is parent skills training only for parents with troubled children?

4. What happens during a parent skills training session?

5. How long does parent training take?

6. Do both parents need to attend?

7. Can parent skills training help with my child’s behavioral problems?

8. Will therapy change my parenting style?

9. What if I feel like a bad parent?

10. Is parent therapy confidential?

11. How do I book a session?

12. How much does parent training or therapy cost?

13. Do you offer online parent therapy?

14.Is online training as effective as in-person sessions?

15. Can I cancel or reschedule my session?

16. What if I need immediate parenting advice?

17. Can parent therapy help me with my own childhood trauma?

18. What if my child doesn’t cooperate with the techniques?