Harmony Therapy World

Family therapy is often offered to more than one member in the family. Common scenarios when family therapy is offered are when families struggling with loss of a loved one, communication problems, relationship issues, dealing with/caregiving terminal illness and/or any other physical/mental health condition of a family member, etc. It is intended to enhance the quality of relationship within the family context. It works on improving communication between family members and allows opportunity to nurture the relationship with each other. This therapy helps family unit to understand the contribution of each family member and its impact on each other. It allows family members to take individual responsibility for their contribution to the issue and to management of the issue. This therapy helps develop better relationships within the family unit, enhanced communication, conflict resolution and supportive environment for each other.

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Frequently asked Questions

General Questions

Family therapy is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships by addressing issues collectively.

Any family experiencing:

Frequent conflicts or communication breakdowns
Parenting challenges or co-parenting difficulties
Behavioral or emotional struggles in children
Major life transitions (e.g., divorce, loss, relocation)
Struggles with mental health issues affecting the family dynamic

Family therapy focuses on relationships and family dynamics, while individual therapy addresses personal struggles. It helps family members work together to create positive changes.

Sessions typically involve:

Identifying and discussing family challenges
Improving communication and problem-solving skills
Learning healthy conflict-resolution techniques
Strengthening emotional bonds and support systems

The number of sessions depends on the family's needs, typically ranging from 6 to 12 sessions, but it may vary.

Any family members involved in the issue can attend. In some cases, the therapist may see members individually before or during family sessions.

Common Concerns

While full participation is ideal, therapy can still be beneficial even if some members choose not to attend. The therapist can help those willing to participate navigate challenges effectively.

No, the therapist remains neutral, helping each member express their feelings and work toward solutions without judgment.

Yes, therapy can help families process past events, heal from trauma, and develop healthier relationships moving forward.

Confidentiality & Privacy

Yes, all sessions are confidential. However, if there is a risk of harm (e.g., abuse, self-harm, or violence), the therapist is legally required to report it.

The therapist may keep certain discussions private if an individual requests confidentiality, but they encourage open communication to benefit the family as a whole.

Booking & Payment

You can schedule an appointment online through our website or application.

Fees vary based on session length and therapist expertise. Contact us for details. Click Here

Online & In-Person Therapy

Yes! We provide online sessions to accommodate different family needs.

Yes, online therapy can be just as effective, especially for families with busy schedules or members in different locations.

Yes, but cancellations must be made at least 24 hours in advance to avoid charges.

Change takes time. If concerns arise, discuss them with your therapist, who can adjust the approach to better meet your family's needs.

Many families continue with occasional sessions or seek additional support as needed. The therapist can provide referrals or follow-up options.

1. What is family therapy?

2. Who can benefit from family therapy?

3. How does family therapy differ from individual therapy?

4. What happens during a family therapy session?

5. How long does family therapy take?

6. Who should attend the sessions?

7. What if a family member refuses to participate?

8. Will the therapist take sides?

9. Can family therapy help with past conflicts and trauma?

10. Is family therapy confidential?

11. Will everything discussed be shared with the entire family?

12. How do we schedule a family therapy session?

13. How much does family therapy cost?

14.Do you offer online family therapy?

15. Is online family therapy effective?

16. Can we cancel or reschedule a session?

17. What if therapy doesn’t seem to be working?

18. What if we need ongoing support after therapy?