Tanya Mathur is a Clinical Psychologist with over 8 years of training and 3+ years of hands-on therapy experience, she currently serves under the District Mental Health Programme, delivering psychological care at both individual and community levels.

Her clinical expertise spans working with children, adolescents, and adults, addressing a variety of mental health concerns including:

• Anxiety Disorders
• Depression and emotional regulation issues
• Stress and Burnout
• Relationship conflicts
• Neurodevelopmental disorders such as ADHD, Autism, and Conduct Disorders
• Rehabilitation and family support

Tanya follows an eclectic and client-centered approach, drawing from:

• Cognitive Behavioural Therapy (CBT)
• Humanistic Psychology
• Indian philosophical frameworks

She integrates a queer-affirmative and intersectional lens to ensure therapy is inclusive, safe, and respectful of each person’s unique identity and experience.

Tanya believes that therapy is a space to be seen, heard, and supported—to explore patterns, navigate challenges, and reconnect with your inner self. Her goal is to co-create a space that is warm, non-judgmental, and empowering—where you feel safe to grow and heal at your own pace.

She describes herself as someone who “listens with depth, guides with compassion, and works with a blend of structure and soul.”

• Registered Clinical Psychologist with RCI
• Contributor to District Mental Health Programme, delivering services across community levels

• M.Phil. in Clinical Psychology – King George’s Medical University (KGMU)
• 8+ years of formal training in mental health practice and psychological interventions

Languages known: Hindi, English