Parental skills training is offered to parent/parents to equip them with better strategies to raise their kids. Parents facing behavioral/emotional/developmental challenges in their children, or struggling to understand their children despite best provisions may often feel lost and/or incompetent which can harm their own self esteem and have a negative impact on parenting confidence. These may further strain their relationship with their children. Ample of research has shown the positive impact of parental skills training. It can be delivered individually to parent/parents as family unit and/or as structured parental group training. From being a toddler parent to a teenager parent, it can benefit you and help you develop positive parent-child relationship. Strategies are often aimed at enhancing communication, behavior management, positive disciplining, conflict resolution, emotional regulation, building healthy home environment.
Parent skills training helps parents develop effective communication, discipline strategies, and emotional support techniques for their children. Parent psychotherapy provides emotional support and guidance to parents struggling with stress, parenting challenges, or their own emotional well-being.
No! It benefits all parents, whether they are facing challenges or simply want to enhance their parenting skills.
It varies based on individual needs but usually lasts 6 to 12 sessions.
It’s ideal for both parents or caregivers to attend, but one parent can still benefit individually.
Yes! It provides effective tools and techniques to manage tantrums, aggression, defiance, or anxiety in children.
It enhances your parenting style by introducing proven, positive strategies for better communication and discipline.
Seeking help doesn’t mean you are a bad parent—it means you care about your child’s well-being and want to improve as a caregiver.
Yes, everything discussed is private and confidential, except in cases of immediate risk (e.g., child abuse, harm to self or others).
You can schedule an appointment online.
Session fees vary based on the therapist’s expertise. Click Here
Yes! We provide online sessions for your convenience.
Yes! Online sessions provide the same tools and strategies, especially for parents with busy schedules.
Yes, please notify us 48 hours in advance to avoid cancellation fees, and in case you notify us at least 24 hours in advance, your money will be reverted back in Harmony wallet that you may use over a period of 6 months for any service from the platform.
If urgent, we can schedule an earlier session. However, therapy is not a crisis service—for emergencies, seek immediate support.
Yes! Many parents find that addressing their own past experiences helps them become more emotionally present and effective caregivers.
Consistency is key. A therapist will guide you on adapting strategies to fit your child’s unique needs.